Recipe of the Month

Grilled Ahi Steaks

Ingredients:

2-8 oz yellow fin tuna steaks

Marinade:
1 cup soy sauce
1/2 cup lemon juice
2 cloves crushed garlic
4 tablespoons extra virgin olive oil
Sea salt and fresh ground pepper to taste

Directions:

Add marinade ingredients in a shallow glass dish (9 X 13).

Marinate steaks in the above ingredients in the fridge for 30 minutes, 15 minutes on both sides. Preheat the skillet and PanGrillit™ on high heat for 10 minutes. Turn heat to medium and grill steaks to desired doneness. Add your favorite sauce like Oriental plum sauce. Enjoy

Made in the USA

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Grillin’

With

Pan Grill-it™

Caring for your PAN Grill-it™

DO NOT USE OILS OR BUTTERS WHEN GRILLING WITH THE PAN GRILL-IT™

Note: The PAN Grill-it™ is pre-seasoned which provides for a healthy non-stick surface. It has a vegetable oil that has been baked on at 600+ degrees (F) and is ready to use. It is NOT to be used in any coated cookware which includes all non-stick pans.

The same grilling procedure stays consistent throughout each indoor use;

Place the PAN Grill-it inside the cast iron round 10.5” griddle or 12” cast iron skillet. Let the cast iron heat slowly on medium heat for 8-12 minutes. Some stove tops methods are slower but slow is good. Cast iron will build and sustain its heat. Always use care and caution when handling hot cast iron cookware. American Made PAN Grill-it™, cast iron skillets and round griddles are safe for all stove tops and heating methods; gas, electric, induction, glass-do not drop, ceramic-do not slide, pick up to move, flat-top commercial use, oven, campfire, woodstove tops, and outdoor grills.

Caring for your PAN Grill-it and cast iron accessories

The PAN grill-it: Simply let cool, remove from skillet or griddle, apply acrylic scrubby and hold over the sink or garbage can. After, using a paper towel, apply and rub a very light coating of vegetable, sunflower, extra-virgin olive oil etc.

Skillets and Griddles: After cooling, use a spatula for heavy build up, apply some table salt and oil, warm then wipe clean.

After use, place the PAN Grill-it™ inside either 12”skillet or 10.5” round griddle and warm on the burner for only 2-3 minutes to allow oils to continue absorb back into the iron and continue the seasoning process. Next, place the pieces in oven for your next time grilling experience.

NOTE: DO NOT use in dish washer. Water is cast irons number one enemy. If you must use water use hot water and immediately towel dry.

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-DINNER IDEAS-

 Lime Marinade-Grilled Pork Chops with grilled pears or apples

(Also great with peaches when in season)

Pork Chop(s)

Pear or Granny Smith Apple

Lime Marinade

Tongs

Marinade pork chops for 30-minutes or longer for desired tenderness. Cut fruit into spears and lay across-like or perpendicular to the grill slots. Grill fruits first, turning with tongs on each side until desired grill-marks are present. Place aside on plate and cover. Now place pork chops on the grill heating for 6-8 minutes each side or till desired liking. Then re-add the fruit while they grill together for 2-5 minutes.

 Herb & Garlic-Marinade-Grilled Chicken Breast with pineapple rings cut from core. Also great with fresh mango spears or both.

Chicken breast(s)

Pineapple cut from core

Herb & garlic-30 minute marinade

Tongs

Marinade in 30 minute herb & garlic marinade. Once the grill is hot wipe off access marinade on the chicken with paper towel and place on grill. Cut the pineapple into rings and place on the grill when the chicken looks to be almost fully cooked. Great served with choice of pasta salad or choice of vegetable.

-LUNCH IDEAS-

 Raspberry Chipotle-Grill Chicken Wraps with fresh garden mix.

Chicken breast(s)

Green or Red pepper

30 minute raspberry chipotle marinade

Four cheese blend

Baby spinach

Flour or multi-grain tortillas

Cut chicken breast into strips. Place and bowl in marinade in 30 minute raspberry chipotle. Cut into the pepper from the top, hollowing out the seeds with a knife and rinse with water. Then cut into rings and place on the PAN Grill-it™ grilling both sides. Using the tongs, place and cover on plate. Next, wipe off access marinade from the chicken and grill flipping both sides for 12-14 minutes. Place the cut chicken and peppers inside tortillas, add the cheese and baby spinach. Fold like a burrito and place the folded end side down searing both sides.

-Breakfast Idea & Deserts-

Grilled apples, peaches, pears, mangos, pineapples for your oatmeal, waffles, French toast, or pancakes or ice cream.

*For best results, cut fruit into spears and lay across the grill grate. Turning with tongs every 3-4 minutes.